3 Back to School Health Tips for Parents

Pack lunch

It’s that time of year when the children are finally getting ready to go back to school again. Alongside this comes a nice new regular routine, including a healthy sleeping pattern and eating schedule. Things can get a bit off track over the summer holidays – not to mention with the coronavirus lockdown implications that have dominated 2020 – but now it’s time to get them back…


5 Best Veggies For Protein

Veggies for protein

What Vegetables are High in Protein?   The power of protein. One of the most important nutrients for your hair and nails is protein. The body uses protein to build and repair tissues, plus it’s used to make hormones, enzymes and other body chemicals. To help make sure you get enough of this nutritious food group, we’ve put together this list of veggies that are rich in…


5 End of Summer Vegetables to Plant

Summer veggies

Growing your own veggies is not only a great way to help the environment, but it’s also a good way of saving money and encouraging yourself and your family to eat more vegetables. Another positive of growing your own organic produce is that you will never have to rely on going to the shops to get your veggies again. So, we’ve rounded up a list…


Get Glowing Summer Skin with Veggies

Healthy Skin

Veggies are packed full of antioxidants, vitamins and minerals that aid skin cell development and help maintain healthy skin. There are so many reasons why vegetables are great for your skin, so read on to find out why you should be incorporating V8 Juice into your skincare routine.  


Digging For Veg-tory! | Being A Vegetarian In World War 2

Boy buying V8 with a ration card

We’ve all seen the slogan: ‘Dig For Victory!’, but how easy was it for people to be veggie during the war?   VE Day 2020  This month marks the 75th anniversary of VE Day. On the 8th of May VE Day, which is also known as Victory in Europe Day, is one of the most important celebrations in British history. This special day marks the end of…


28 Things You Didn’t Know About V8 Veggies

why should we eat 5 a day

V8 Juice is packed full of vitamins, minerals and antioxidants that are essential for maintaining a healthy balanced lifestyle. While you might already know that, we’ve rounded up all our favourite interesting facts about the veggies inside V8 juice that you probably don’t know!  Fun Facts About Beets Beetroot is one of V8’s primary ingredients,…


Why did Sailors get Scurvy?

Sailors Got Scurvy

Why did Sailors get Scurvy? What is scurvy?  Scurvy is a severe condition caused by a vitamin C deficiency over the period of many months. There are many factors that can increase your risk of developing scurvy, including: 


Why Gut Health is Important | Gut Health Benefits

Yoghurt bowl

Why Gut Health is Important Looking after your gut is a vital part of maintaining a healthy, balanced lifestyle. As well as important health benefits, good gut health will lead to shinier hair, clearer skin and a lot more energy, so why wouldn’t you want to maintain good gut health?


5 Fad Diets to Avoid

Fad diets

In this day and age and especially at this time of year, many people will embark on a new health and fitness journey as part of their New Year’s resolution – usually to lose weight. There are so many different types of diets out there, from the Atkins diet to the soup diet. We’re here…


Best Christmas Cracker Jokes of 2019

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It’s getting to that time of year where we’re all looking forward to sitting down with the family and enjoying a Christmas dinner with those TERRIBLE, cringe-worthy Christmas cracker jokes . . . that we just can’t resist!