Five Best Dog Friendly Veggies

Dog eating vegetable

Five Best Dog Friendly Veggies While many human foods can be completely safe for dogs to eat, there can also be human foods that are dangerous for dogs. As it’s National Pet Month, we thought we’d outline all of our favourite veggies that are perfectly safe for our fury friend’s nutrition. Read on for the…

The Importance of Teaching Recycling to Kids

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The Importance of Teaching Recycling to Kids  By teaching children about recycling now, you will help create responsible adults in the future. By acting now, we have a better chance of creating and sustaining  a healthy planet. With recycling being SO important for our planet, the importance of teaching today’s children about seems only  essential. Their education is a shared responsibility between teachers and parents, where we can teach them how to create a…

5 Best Winter Vegetables  


In these chilly winter months, it’s important to get in all your vitamins in order to stay strong and healthy. It is well known that our immune system is in a weaker state in the winter months due to temperate changes, which are typically lower, and the increased risk of colds and flu. 

Beat the January Blues: Fruits & Vegetables that Increase Serotonin


January can seem difficult. With darker evenings in the peak of winter, the post-Christmas celebration blues begins to sink in.  It’s important to treat your body well with the right nutrition and healthy diet. That’s why we’re here to remind you of all the serotonin rich foods you can be indulging in this month to help beat those January blues.  How…

Festive Drink Ideas

festive cocktail

‘Tis the season for a Christmas Bloody Mary! It’s the most wonderful time of the year and in these unprecedented times that are 2020, the majority of people are staying indoors and enjoying the festive period with their family. There is no better time to get creative in the kitchen and learn how to make your own festive treats. Read on for…

10 Best Root Vegetables | V8 Juice

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Winter Root Vegetables   There are many types of root vegetables out there that have different nutritional values and tastes. Many people don’t realise just how versatile these can be, and struggle to think of ways to eat them. To give you a help in hand, we’ve narrowed down our 10 favourite root veggies, why we…

5 Easy Halloween Recipes with V8 Juice

Halloween Bloody Mary

It’s that time of year again and the spooky season is upon us! So, it’s time to get your Halloween party prep in hand. With 2020 being an exception of a year, we understand small gatherings are your only option this year, but that should not put you off creating the best spooky spread you possibly can! Here are our favourite Halloween inspired recipes featuring V8 Juice.   Halloween…

3 Back to School Health Tips for Parents

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It’s that time of year when the children are finally getting ready to go back to school again. Alongside this comes a nice new regular routine, including a healthy sleeping pattern and eating schedule. Things can get a bit off track over the summer holidays – not to mention with the coronavirus lockdown implications that have dominated 2020 – but now it’s time to get them back…

5 Best Veggies For Protein

Veggies for protein

What Vegetables are High in Protein?   The power of protein. One of the most important nutrients for your hair and nails is protein. The body uses protein to build and repair tissues, plus it’s used to make hormones, enzymes and other body chemicals. To help make sure you get enough of this nutritious food group, we’ve put together this list of veggies that are rich in…

5 End of Summer Vegetables to Plant

Summer veggies

  End of Summer Vegetables to Grow Growing your own veggies is not only a great way to help the environment, but it’s also a good way of saving money and encouraging yourself and your family to eat more vegetables. Another positive of growing your own organic produce is that you will never have to rely on going to the shops to get your…